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Personal Question


The Diet Guy
You shouldn't go for more than a few days without "going", although you aren't taking in a lot of mass you will still need to go so make sure you keep an eye on it, you will find that drinking water keeps things moving along as well.



Full Member
Well I drink 4 litres of water a day and take fibreclear..but I haven't even had so much as a stomach ache hehe.


Silver Member
I tend to do a No 2 every day, but then for me thats not much at all LOL TMI?!! They do say that you will possibly only go a couple of times a week! You can take Senokot if you want to get things moving, I take that about once a week if I miss a day.


Back on the wagon!
Even with fibreclear I still need to take a senokot once a week to keep things moving!


Back on the wagon!
Senokot is actually "kinder" on the tummy...found I got cramps from Duloclax!! Hope you get "going" soon....
i found i got major problems with senokot lol so i take dulcolax i think its different with every one

i have loads of problems going after the first few weeks on cd even with 4 litters of water so i use dulcolax and some suppository's occasionaly ,you can get from boots for a couple of quid they don't give you any upset stomach and work within an hour

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