pesto syns??

Discussion in 'Syn Values' started by bekkstar, 3 February 2011 Social URL.

  1. bekkstar

    bekkstar Member

    Posts:
    31
    Likes Received:
    0
    Diet:
    slimming world
    can anyone tell me the syns is pesto??iv got a small red perrper one by jamie oliver smell lovely so there for thinking its a no no!! can anyone help??x
     
  2. Avatar

    MiniMins.com Matched Content

  3. BritMumInCanada

    BritMumInCanada Gold Member

    Posts:
    4,889
    Likes Received:
    102
    Diet:
    Slimming World
    whats the calories on the jar?

    no free food allowance, so you can work out using the 1 syn for every 20 calories rule of thumb.
     
  4. Circes

    Circes Strutting her stuff

    Posts:
    7,766
    Likes Received:
    201
    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    I love red pepper pesto - not so keen on the aubergine one though, it's got a bit of a funny colour!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...