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pesto syns??

Discussion in 'Syn Values' started by bekkstar, 3 February 2011 Social URL.

  1. bekkstar

    bekkstar Member

    slimming world
    can anyone tell me the syns is pesto??iv got a small red perrper one by jamie oliver smell lovely so there for thinking its a no no!! can anyone help??x
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  3. BritMumInCanada

    BritMumInCanada Gold Member

    Slimming World
    whats the calories on the jar?

    no free food allowance, so you can work out using the 1 syn for every 20 calories rule of thumb.
  4. Circes

    Circes Strutting her stuff

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    I love red pepper pesto - not so keen on the aubergine one though, it's got a bit of a funny colour!
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