I'm 4'11, I currently weigh 8 stone 3 pounds, and my BMI is 23.2. I know I'm not overweight, but I have had a long history of eating disorders and I've found that unless I stick to a diet plan, my brain goes crazy and I'm right back in a horrible frame of mind which is pretty self destructive. So, I started slimming world last year as a move to turn my life around and learn that I can actually eat and stay slim, instead of starving myself or being sick. Since I started slimming world I've transformed and pretty much kicked my bad habits out of the window. Whenever I tell people I'm on a diet, as you can imagine, all hell breaks loose and people start shouting at me etc, but as you all know, slimming world is a lifestyle change not just a diet. I'm currently sitting here with a whole cooked chicken in front of me, and it feels brilliant!
The weight my body feels most comfortable at is 7 stone 7, so I'm trying to lose a maximum of 10 pounds this time, half to one pound a week, and not going too mad on syn-watching.
Are there any other people on here who are in a similar boat?
Edit: Think I may have put this in the wrong section accidentally - sorry!!!
The weight my body feels most comfortable at is 7 stone 7, so I'm trying to lose a maximum of 10 pounds this time, half to one pound a week, and not going too mad on syn-watching.
Are there any other people on here who are in a similar boat?
Edit: Think I may have put this in the wrong section accidentally - sorry!!!
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