Petite people who are on slimming world to stay healthy

[Sammielouise071]

Ah girls I can't get motivated!!

 

[becki2009]

Ah Booo any reason? I'm motivated in the week....but not at weekends!

 

[Sammielouise071]

I think it's because I've had a really food filled weekend.. My problem is once I allow myself to eat rubbish food I find it really difficult to get back into eating healthy again...really need to reign it in though!

 

[Lucylu79]

We need a challenge ladies!

 

[becki2009]

We do!

 

[Lucylu79]

Keep it simple and challenge ourselves to doing something or how about a new challenge each week....

For example week one - try a different plan red/green/SE

Week 2 - drink 2 litres of water a day ( I definitely want to challenge myself to this)

Week 3 - only snack on sf foods

Something like that?

 

[OpalLilyEats]

I'm in! I def need a focus when I get back from my hols and to get me back to target!!

 

[Sammielouise071]

Me too although I'm not doing SW anymore but I will join in with the other challenges

 

[Beckieee]

I like the sound of the challenges

 

[becki2009]

I like the sound of only snacking on sf. I'm a big snacker!

 

[Sammielouise071]

How's everyone doing I've had a bad week but back on track today been to the gym and eaten healthily so feeling good