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Philadelphia as HexA



Gold Member
S: 17st7lb C: 10st10lb G: 10st5lb BMI: 24.2 Loss: 6st11lb(38.78%)
Just to help me understand, I can understand difference between Original and Green, but not sure how it can be a HEXB on Green but not Extra Easy.

Can anyone explain the reason(s)?


Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
It is a HEB on green for its protein content. On red and EE it is assumed that you wil get your protein from lean meat and fish. So to avoid the chance that someone could use their HEB for even more protein they make you use it instead for high fibre foods. Makes for a more balanced diet.
S: 20st0lb C: 19st1lb G: 11st7lb BMI: 41.8 Loss: 0st13lb(4.64%)
I use it as a sauce for my pasta (tagliateli) on a green day and use king prawns as an HEB so I get the best of both worlds! Add some mushrooms and it's soooo tasty!

It has become one of my fav meals!
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