Philadelphia Light as a HEX A

[Tia1976]

Does anyone know if you can have Philadelphia Light as a HEX? IF so how many grams?
I have purchased a pack of 4, 35gms portions, wondered if you could have them as HEXa
Thanks x

 

[StripedDaisy]

When I look at the SW website a couple of days ago to find the same thing out for a friend, it wasn't on the list I'm afraid. It is a case of synning it:

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Kraft Philadelphia Light Mini Tubs, 4 pack 35g tub[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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2½ Syns on Extra Easy

Original 2½ Syns

Green 2½ Syns [/FONT]
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[StripedDaisy]

You can have it as a HeB on green days only! It comes under medium-fat soft cheese on HE lists xxx

I've had another look, but I still don't see it...?

 

[eternity]

57g philly light is a heb on green

 

[Circes]

Or 85g of extra light!

 

[Tia1976]

Many thanks!! xx

 

[squiddie]

I've had another look, but I still don't see it...?

On the 'eat and slim' section > Green > B it's there Mind you - you have to know what you're looking for to find it, if you know what I mean!

Natt x

 

[Terrycb]

Glad I found this! Thanks for the info, I was going to syn it! I like to put it in my jacket potato at work.

 

[ilovelife]

if you shop at asda philly is on offer for a pound

 

[Terrycb]

Thank you, we have a local Asda so will check it out - along with the chickpea dahl that someone recommended!

 

[ilovelife]

altohugh i think it is just plan and chieve one but both yummy and you can alwasy but garlici n plan anyways

 

[StacieG]

We had this conversation in group this week because my mum was using them as her healthy extra and our C said that although it is not 'offical' if she is not having any other calcuim intake from milk or cheese then she could count it as a HEA...but obviously if she wasn't having a HExA at all then using philli pots can be counted x x

 

[Circes]

This

 

[Crys]

TBH I struggle to get an A in at all some days (dont like milk and am not a huge coffee drinker), so I sometimes have to use soft cheese as an A, and I'm still losing ok