Philadelphia Light as a HEX A

Discussion in 'Slimming World' started by Tia1976, 3 April 2010 Social URL.

  1. Tia1976

    Tia1976 Full Member

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    Does anyone know if you can have Philadelphia Light as a HEX? IF so how many grams?
    I have purchased a pack of 4, 35gms portions, wondered if you could have them as HEXa
    Thanks x
     
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  3. StripedDaisy

    StripedDaisy A sucker for a key change

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    When I look at the SW website a couple of days ago to find the same thing out for a friend, it wasn't on the list I'm afraid. It is a case of synning it:

    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Kraft Philadelphia Light Mini Tubs, 4 pack 35g tub[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 2½ Syns on Extra Easy [​IMG] Original 2½ Syns [​IMG] Green 2½ Syns [/FONT]
    [/FONT]​
     
  4. StripedDaisy

    StripedDaisy A sucker for a key change

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    I've had another look, but I still don't see it...?
     
  5. eternity

    eternity Gold Member

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    57g philly light is a heb on green
     
  6. Circes

    Circes Strutting her stuff

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    Or 85g of extra light!
     
  7. Tia1976

    Tia1976 Full Member

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    Many thanks!! xx
     
  8. squiddie

    squiddie Starting Again!

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    On the 'eat and slim' section > Green > B it's there :) Mind you - you have to know what you're looking for to find it, if you know what I mean!

    Natt x
     
  9. Terrycb

    Terrycb Full Member

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    Glad I found this! Thanks for the info, I was going to syn it! ;) I like to put it in my jacket potato at work. :)
     
  10. ilovelife

    ilovelife Wishing and hoping!

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    if you shop at asda philly is on offer for a pound :)
     
  11. Terrycb

    Terrycb Full Member

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    Thank you, we have a local Asda so will check it out - along with the chickpea dahl that someone recommended! :)
     
  12. ilovelife

    ilovelife Wishing and hoping!

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    altohugh i think it is just plan and chieve one but both yummy and you can alwasy but garlici n plan anyways
     
  13. StacieG

    StacieG Full Member

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    We had this conversation in group this week because my mum was using them as her healthy extra and our C said that although it is not 'offical' if she is not having any other calcuim intake from milk or cheese then she could count it as a HEA...but obviously if she wasn't having a HExA at all then using philli pots can be counted x x
     
  14. Circes

    Circes Strutting her stuff

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  15. Crys

    Crys Full Member

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    TBH I struggle to get an A in at all some days (dont like milk and am not a huge coffee drinker), so I sometimes have to use soft cheese as an A, and I'm still losing ok :)
     
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