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Philidelphia light

S: 11st5lb C: 10st5lb G: 9st13lb BMI: 23.4 Loss: 1st0lb(8.81%)
#1
S: 11st5lb C: 10st5lb G: 9st13lb BMI: 23.4 Loss: 1st0lb(8.81%)
#3
Thanks minimesally! Is it 28g for a HE? Sorry I'm joining again on Monday but doing my shopping tomorrow in preparation! x

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S: 16st7lb C: 14st9lb G: 10st0lb BMI: 34.1 Loss: 1st12lb(11.26%)
#4
I'm doin EE & its 71g of Philli Light Soft Cheese for HEA

Enjoy!

D x x x
 
S: 11st5lb C: 10st5lb G: 9st13lb BMI: 23.4 Loss: 1st0lb(8.81%)
#5
Wow that's a lot! Thanks Dolly Rocker :) xx

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S: 18st5.5lb C: 11st2lb G: 11st1lb BMI: 24.4 Loss: 7st3.5lb(39.42%)
#6
Sorry that's not right - only the plain light one is a HEB. The garlic and herb and other flavoured ones are only a HEB on the green plan. On any other plan they need to be synned.
 
S: 11st5lb C: 10st5lb G: 9st13lb BMI: 23.4 Loss: 1st0lb(8.81%)
#7
Thanks for the update :) I do the green plan anyway so happy days! x

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S: 16st7lb C: 14st9lb G: 10st0lb BMI: 34.1 Loss: 1st12lb(11.26%)
#8
I know its fab!!

I used mine as HEA last night but I mixed it with some black pepper & fat free fromage frais & had it with doritos as a dip mmmmmmmmmmmm naughty & nice but still stayed 100% on plan yippeeee

D x x x
 


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