Quick question folks.
When you reach your perfect weight, should you still be able to feel/see fat on your body?
I've lost weight, and am now running and working out to shift the last few pounds and get back in shape. The only thing is, I'm down to 175 lbs but I can still feel and see fat in my neck, a bit on my face, and quite a bit around my waist.
Is that always going to remain there? For career reasons I need to get in fit physical shape, so I'm trying to nock my body fat percentage down to about 8%... can I expect all that fat to have disappeared by then?
Thanks in advanced folks!
When you reach your perfect weight, should you still be able to feel/see fat on your body?
I've lost weight, and am now running and working out to shift the last few pounds and get back in shape. The only thing is, I'm down to 175 lbs but I can still feel and see fat in my neck, a bit on my face, and quite a bit around my waist.
Is that always going to remain there? For career reasons I need to get in fit physical shape, so I'm trying to nock my body fat percentage down to about 8%... can I expect all that fat to have disappeared by then?
Thanks in advanced folks!