Hi folks, just looking for some words of encouragement. Weigh in tonight and i think i've actually put on weight! dreading going! I know I really need to sort myself out as this week i've picked at all sorts and so I know I have no one to blame but myself. I know i should also focus on the positives 2 stone 6 pound gone in 8 weeks but today i just feel a total failure and desperatly fed up.