Hi guys, I've just posted this in another thread but as it's really good for a picnic, I will share here too! It doesn't have a name but it's a bit like a spanish omelette made with cous cous instead of potato:
Take some plain cous cous but make it up with chicken stock rather than water which immediately adds flavour. I add spring onions, diced red pepper, chopped herbs, a HEXa or synned portion of grated parmesan (adds loads of flavour and helps hold it together) then two beaten eggs and a dollop of low fat yogurt - this gives it a creamy quiche flavour/consistency.
I then pour the mix into a little frying pan (sprayed with frylight) and press it down to make a thick spanish omelette-type shape, then lightly fry until the bottom is golden and finish under the grill until the top is golden too. This is so filling and absolutely delicious! It's really good cold as well, and cooked in this way cuts into picnic-friendly wedges. Enjoy! xx