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Full Member
S: 12st9lb C: 10st11lb G: 9st7lb BMI: 25.9 Loss: 1st12lb(14.69%)
got a pilates DVD today as they promise all sorts of wonderful things and did it this evening. it wasnt actually that hard compared with some stuff I have attempted before and I was wondering did I do it wrong? has anyone else any experience of this and will it help with my wobbley bits?:confused:
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I will be skinny again!!!
S: 14st10.5lb C: 11st12.5lb G: 12st0lb BMI: 23.9 Loss: 2st12lb(19.37%)
Never tried it, but let me know what you think. ive heard its very good :)


Life is not a Rehersal!
S: 14st4lb C: 11st6lb G: 10st7lb BMI: 28.3 Loss: 2st12lb(20%)
Hi Etheral

I used to go to Pilates classes, and honestly, I wasnt too impressed by it...but, I think that was just me personally as I had been so used to aerobics!

The movements are so small and I think it is easier if someone actually shows you...I know I have had videos (showing my age) in the past and they just dont show you how you should stand correctly and how to hold and breathe.

I would suggest maybe going along to a class for one night and then you can get a hang of exactly what you should be doing.

in saying that, you should feel too much pain, although you should realise that you have used your muscles.

good luck!

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