• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



pilates

etheral

Full Member
S: 12st9lb C: 10st11lb G: 9st7lb BMI: 25.9 Loss: 1st12lb(14.69%)
#1
got a pilates DVD today as they promise all sorts of wonderful things and did it this evening. it wasnt actually that hard compared with some stuff I have attempted before and I was wondering did I do it wrong? has anyone else any experience of this and will it help with my wobbley bits?:confused:
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

ChellyWellyBoot

I will be skinny again!!!
S: 14st10.5lb C: 11st12.5lb G: 12st0lb BMI: 23.9 Loss: 2st12lb(19.37%)
#2
Never tried it, but let me know what you think. ive heard its very good :)
 

Scotsmist

Life is not a Rehersal!
S: 14st4lb C: 11st6lb G: 10st7lb BMI: 28.3 Loss: 2st12lb(20%)
#3
Hi Etheral

I used to go to Pilates classes, and honestly, I wasnt too impressed by it...but, I think that was just me personally as I had been so used to aerobics!

The movements are so small and I think it is easier if someone actually shows you...I know I have had videos (showing my age) in the past and they just dont show you how you should stand correctly and how to hold and breathe.

I would suggest maybe going along to a class for one night and then you can get a hang of exactly what you should be doing.

in saying that, you should feel too much pain, although you should realise that you have used your muscles.

good luck!
 


Similar threads



Top