Pilchards

[Station Master]

Does anyone know how many syns are in the small 155g tins of Pilchards in tomato sauce please?

 

[Sarahbt21]

There free on extra easy

 

[Station Master]

That's great news, thanks!

 

[haylou123]

Is this also the same on a red day????

 

[ScarlettStar86]

Yes they will be free on red too