Pitta Bread

Discussion in 'Syn Values' started by HeatherJay, 26 March 2011 Social URL.

  1. HeatherJay

    HeatherJay Full Member

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    I notice we can have co-op or asda wholemeal pitta as heb. Just wondering if anyone substitutes these with some from other supermarkets eg tesco, and have they been ok?
     
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  3. BritMumInCanada

    BritMumInCanada Gold Member

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    Only the co-op or asda wholemeal ones qualify as a HEb, no others I am afraid. Slimming World carefully select all healthy extras by a variety of factors. There is no way of substituting the list with our own choices (if only eh??? lol)

    Other wholemeal brands you will find most likely have oil in them or are above the weight of a healthy extra etc.

    It really depends on whether you want to be 100% on plan.
     
  4. HeatherJay

    HeatherJay Full Member

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    Start Weight:
    13st7lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st1lb(7.94%)
    thanks BritMum...looks like I'll have to make a special trip to Asda to stock up:)
     
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