Original Pitta Bread

Discussion in 'Slimming World' started by Bigchops, 18 March 2009 Social URL.

  1. Bigchops

    Bigchops Full Member

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    Can anybody tell me if I can have pitta bread as a healthy extra on an original day? I can't find it in the book :confused:

    Thanks
     
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  3. agent44

    agent44 Full Member

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    No, pitta doesn't qualify for a HE, which sucks!!
     
  4. Bigchops

    Bigchops Full Member

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  5. HellieCopter

    HellieCopter Gold Member

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    Not even wholemeal! :(
     
  6. Laurie

    Laurie MM addict

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    nope
     
  7. Princess Sausage

    Princess Sausage Silver Member

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    I love pitta too. Average is 7 and a half syns. I do eat it a couple of times a week for lunch and syn it. I have it with heaps of pastrami and salad and a little hellmans extra light. You would still have both healthy b's left for brekky and tea and as long as you dont need too many syns with those meals, it is doable on the plan
     
  8. dehli

    dehli Silver Member

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    I love pitta bread with falafel and humous but as it's high in syns I usually save that for after WI when I haven't eaten much all day.
     
  9. Nash

    Nash Full Member

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    How about wraps, are the a HE?
     
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