Plain Eater

[Trevor]

Ok, so I've just started my second week of S&S, and have just discovered that you also have protein and veg. Yes, I know, I should have read the website properly and even read the back of the sheet that comes through with an order whoops.

Anyway, now that I don't have to feel starving, I wondered if those in the know can help out, and offer some advice as to what I could actually eat, as I'm an extremely fussy and plain eater.

Any advice would be appreciated

 

[katycan]

Hey, well, I'm new too, but from what I gather you can choose your protein and cook it how you fancy - chicken, fish etc..

You can have any of the veg from the list too.

Some people seem to have this as a separate meal, but there are others who mix it in with meal packs -so adding chicken and broc to the curry meal pack for example.

Hope that helps.

 

[katycan]

http://www.minimins.com/slim-save/263390-protein-options.html

Just saw this too!

 

[Trevor]

Hey, well, I'm new too, but from what I gather you can choose your protein and cook it how you fancy - chicken, fish etc..

You can have any of the veg from the list too.

Some people seem to have this as a separate meal, but there are others who mix it in with meal packs -so adding chicken and broc to the curry meal pack for example.

Hope that helps.

Thanks Katy.

I've emailed S&S for a definitive protein and veg list, as there isn't one on the website. Would be nice if someone did have a huge list, would make things so much easier

Was thinking, maybe chicken and broccoli with passata sauce

 

[iwillbethinagain]

You can't have tomatoes, so passata is a no go, sorry.

 

[Trevor]

You can't have tomatoes, so passata is a no go, sorry.

Why's that? Carbs aren't high.

 

[iwillbethinagain]

Don't know but they aren't on the list.

 

[kellmo]

Why's that? Carbs aren't high.

Hi, tomatoes contain citric acid which can knock you out of ketosis x

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