NoMorePies
Full Member
Hi All,
Have you ever had a planned break whilst on SS.
I have a very special weekend coming up and after talking with my CDC she said it would be ok to come off the diet completly after Friday, enjoy my weekend - without going too mad, a few glasses of wine, red meat etc.
Then on Monday start SS as of day 1 (no bars for 2 weeks).
I wouldn't make this regular thing but I'm halfway through my weight loss (2 Stone down (6 weeks), 2 stone to go) and this seems a good way of dealing with a special event. I definaltly do not want to stop the diet completly, have no feelings about failing off the wagon and I'm really enjoying SS.
What do you guys think and have you ever done it and what was the resulting weight gain - if any.
Thanks,
NmP
Have you ever had a planned break whilst on SS.
I have a very special weekend coming up and after talking with my CDC she said it would be ok to come off the diet completly after Friday, enjoy my weekend - without going too mad, a few glasses of wine, red meat etc.
Then on Monday start SS as of day 1 (no bars for 2 weeks).
I wouldn't make this regular thing but I'm halfway through my weight loss (2 Stone down (6 weeks), 2 stone to go) and this seems a good way of dealing with a special event. I definaltly do not want to stop the diet completly, have no feelings about failing off the wagon and I'm really enjoying SS.
What do you guys think and have you ever done it and what was the resulting weight gain - if any.
Thanks,
NmP