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Planned meal

Emma1904

Working on it
S: 18st6.0lb C: 18st6.0lb G: 12st0lb BMI: 48.7 Loss: 0st0lb(0%)
#1
Oooooo my tummy hurts!!!

I had a planned meal last night and would have booted myself out of ketosis but this morning my tummy hurts so much!! I figure to myself that it's clearly not worth a planned meal if I'm going to feel like this the next day!! X
 
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sasha63

I ♥ CD !!
S: 14st10lb C: 14st10lb G: 10st2lb BMI: 40.2 Loss: 0st0lb(0%)
#3
l know hun, totally not worth it l have just managed to lose the 4lbs l gained from my planned day off last sunday, hope your feeling better soon
 

Emma1904

Working on it
S: 18st6.0lb C: 18st6.0lb G: 12st0lb BMI: 48.7 Loss: 0st0lb(0%)
#4
Feeling a little better now, hoping I've not put too much on, but back on it this morning and hopefully can now get my head back into it and knuckle down until august x
 


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