Hi,
Reading this thread has really helped. I'm just over a week into sole sourcing and finding it fine.
Have been really worrying about a night out with my best friend in 3 weeks time. She is coming down from London especially to spend the weekend with me. I know I can SS most of the w/e with no problem, but we have a big night out planned on the Friday. She is a big drinker and I know I'll want to join in (first time we've seen each other in months!) I am also aware how dangerous alcohol can be in ketosis. After reading this I think I'll eat on the Friday (making sensible choices) to knock myself out of ketosis, and then enjoy a few drinks in the evening.
You are so right about only living once. I'll get straight back onto plan the next day and try to limit the damage.
Thanks guys