planning on coming back to CD

[milena_woking]

Hi all
Have been on CD for 5weeks before, then went for hol's and got off the track:break_diet: but now Im hoping to return and start from the 1st of December Wish me luck
And by the way are the results are still good if you already have used that diet before?

 

[pittville]

Best of luck!!! Your decision to come back to CD is a brave one at this time of year, as I know that I could not go thru week 1 again let alone 5 weeks. You had a fabulous result last time, and your weight loss may be similar. Did you put back on any of the weight you lost??

 

[milena_woking]

Hey I've put on about 4lbs after my hol's and nothing since, not much thought I eat what i want..

 

[pittville]

Well that's good..........there is hope for me yet. I keep wanting to move up to 810 plan but scared that i will put on weight. It seems that you have the right mind set to get back on the train, and should do well. Welcome back!

 

[Lisa Marie]

I'm on day 6 of a restart and did find ss a struggle so moved up to ss+. My WI is on tuesday so will let you know how I get on.

 

[milena_woking]

Lisa Marie your weight lost is amazing so far you are doing sooo great i hope i will keep on track this time and cant wait till 1st DEC. so maybe will start earlier.. have 1.5stone to loose maybe a bit more and i know it will be hard but want it so much