please advise me

Discussion in 'Syn Values' started by SlimDreams, 16 January 2010 Social URL.

  1. SlimDreams

    SlimDreams Full Member

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    Do evening primrose/cod liver oil capsules have a syn value?
    thanksx
     
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  3. amy22

    amy22 Member

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    im pretty sure they dont x i will double check for you x
     
  4. Circes

    Circes Strutting her stuff

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    You'd need to work it out from this

    Basic/Non Branded Foods Fats & Oils, Cod liver oil 1 level tsp

    [​IMG] 2 Syns on Extra Easy [​IMG] Original 2 Syns [​IMG] Green 2 Syns

    No listing for evening primrose oil I'm afraid.
     
  5. sugar_lipswales

    sugar_lipswales Silver Member

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    It only has syn value if you take it in liquid form, if it's in capsules it wont affect your weight loss in any way and is free. There was a post about this a while ago.
     
  6. SlimDreams

    SlimDreams Full Member

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    thanks sugar lipwales very helpful
    sending some sunshine
    regards x
     
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