FloridaGirl
Full Member
Been for my 10th weigh in today (a day early) and lost 4lb really happy with that!!! I will be on LT for one more week before refeed so I told the chemist that I would use my spare LT for the refeed because I hae enough left over. The chemist said that I should not use them, I should use the maintenance products instead as I might not loose any more weight!!!???
I wanted to use my spare ones up to save money, can I not just use them for the refeed????
I want to loose 5lb and have one week of TFR and 1 week of refeed so I really hope I can make that before my hols!!!
Thanks for the advice everyone x x
I wanted to use my spare ones up to save money, can I not just use them for the refeed????
I want to loose 5lb and have one week of TFR and 1 week of refeed so I really hope I can make that before my hols!!!
Thanks for the advice everyone x x