Ponytales
Silver Member
Hi everyone,
Please can someone give me a massive kick up the ass?
Ive been doing SW on and off for about 10 months now and I've lost a total of 2 stone and 5 lb, but I go through phases where I seem to lose focus and I need to get my mojo back.
For the past few weeks I have just been going constantly off plan. So far I have been "getting away with it" and chipping half a pound off each week, but because I've got away with it I think it's made it worse. I'm almost hoping for a massive gain tonight to try and give me a shock and get me back on track.
I'm so annoyed with myself cause I keep thinking where I could bve if I had stayed on plan, but then I put a chocolate biscuit in my mouth!
It started a few weeks ago when I had two weekend in a row away with family and I had a few chaets. I seem to have got back the taste for naughty stuff and this week I have been horrific - fish and chips Friday, pizza at a party on saturday, Beer and hotdog at the footie on Sunday followed by a chinese. Yesterdayu at work we had a buffet lunch and I ate loads of sandwiches, sausuage roll, scotch egg and loads of chocolate biccies. I just couldn't stop stuffing them in my face.
I have bought a new funky food diary to try to help get me back on track, and I'm going to take a look at a few before and after pictures which normally helps... but if you can please send help!!!!
Please can someone give me a massive kick up the ass?
Ive been doing SW on and off for about 10 months now and I've lost a total of 2 stone and 5 lb, but I go through phases where I seem to lose focus and I need to get my mojo back.
For the past few weeks I have just been going constantly off plan. So far I have been "getting away with it" and chipping half a pound off each week, but because I've got away with it I think it's made it worse. I'm almost hoping for a massive gain tonight to try and give me a shock and get me back on track.
I'm so annoyed with myself cause I keep thinking where I could bve if I had stayed on plan, but then I put a chocolate biscuit in my mouth!
It started a few weeks ago when I had two weekend in a row away with family and I had a few chaets. I seem to have got back the taste for naughty stuff and this week I have been horrific - fish and chips Friday, pizza at a party on saturday, Beer and hotdog at the footie on Sunday followed by a chinese. Yesterdayu at work we had a buffet lunch and I ate loads of sandwiches, sausuage roll, scotch egg and loads of chocolate biccies. I just couldn't stop stuffing them in my face.
I have bought a new funky food diary to try to help get me back on track, and I'm going to take a look at a few before and after pictures which normally helps... but if you can please send help!!!!