Please Help a clueless vegan

[Pouchie]

Hi there looking to see if some very kind person could give me the syn value of this please. Any help would be much appreciated View attachment 191737

 

[Honeybeezplz]

I think it’s 1syn for every 20 calories ?? I’m new too - nice to meet a fellow vegan

 

[Pouchie]

Hi Honeybeezplez
I was working it out on the basis but it is pasta as it’s tesco free from Mac and cheese so was hoping I would get some free allowance for the pasta.
Nice to meet you too X

 

[Honeybeezplz]

Oh right - yes you probably would! Maybe give it a quick google? I’m new to all of this lol I just remember the wife saying 20 cals for 1syn

 

[faye cheshire]

Hi guys. I thought I would say hello as a fellow vegan of 11months.
I be done as before but not as a vegan.