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Please help chicken escalopes

Discussion in 'Syn Values' started by Littlestar_kc, 21 June 2011 Social URL.

  1. Littlestar_kc

    Littlestar_kc Full Member

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    Does anyone know how many syns there are in Tesco chicken escalopes the cheese and bacon ones twin pack I can't find them in my book. I'm guessing they will be high but I'm hopeful . Thanks in advance
     
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  3. ermintrude

    ermintrude Gold Member

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    Start Weight:
    27st8.5lb
    Current Weight:
    17st3lb
    Goal Weight:
    16st7.5lb
    Lost(%):
    10st5.5lb(37.65%)
    Diet:
    SW
    Bacon & Cheese Chicken Escalopes, twin pack, chillled, 153g each 15

    :eek:
     
  4. Littlestar_kc

    Littlestar_kc Full Member

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    Very eek ! well I thought they would be High didn't eat one in the end. thank god i had something SW friendly instead lol thank you for finding out won't put them on the shopping list again the OH can eat them x
     
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