Hi All,
I recently been on the food replacement Lipotrim diet, which I personally found awful and it made me very ill!( I lost 10lbs but I am not preppared to stay on a diet that was making me ill!) I was advised to try Atkins, but all I really know is that you cant eats carbs on this diet and you are limited to what fruit and veg you can eat. I am going to order the book but I want to start today! I am confused with some of what i have read so far all this 3 ounces of cheese stuff - sorry if i sound a little dumb!
I think this diet could really work for me but I am not sure what I can and cant eat, if I do it I want to put my all into it and do it properly. Can ny of you lovely people suggest any websites, food lists etc that might get me up and running?
Thanks :wave_cry:
I recently been on the food replacement Lipotrim diet, which I personally found awful and it made me very ill!( I lost 10lbs but I am not preppared to stay on a diet that was making me ill!) I was advised to try Atkins, but all I really know is that you cant eats carbs on this diet and you are limited to what fruit and veg you can eat. I am going to order the book but I want to start today! I am confused with some of what i have read so far all this 3 ounces of cheese stuff - sorry if i sound a little dumb!
I think this diet could really work for me but I am not sure what I can and cant eat, if I do it I want to put my all into it and do it properly. Can ny of you lovely people suggest any websites, food lists etc that might get me up and running?
Thanks :wave_cry: