Please help me - its no fun being fat.

[crunchyfrog]

Thanks Jan, it's such a brilliant post. I've bookmarked it so I can revisit!!

I really do think there should be a minimins book with all these gems in it!!

 

[irish molly]

Hey, hope you have gotten through Day one. Just keep yourself very busy during the next few days. Do anything to avoid thinking about food!! Keep up the water. Soon enough the hunger will pass and you won't know yourself. hugs for a good day tomorrow!

 

[Nenya]

You have made the first step, well done, keep coming on here when you feel tempted, there are some really inspiring people on here. Good luck x