Please help me !!!!

[Katykelly75]

Ok so I'm only on day 2 of the plan and so far no cheating
I'm having 3 shakes a day and a few quorn pieces , 2 eggs and 6 slices of cucumber in the eve as my meal

I have just found out my sister has planned a surprise meal on Saturday for my mums birthday at her favourite Indian restaurent. Our family don't always get together and so I'm worried about missing out if I don't go or do I really have the will power to eat a shake and watch them all eat "real" food :-(

What do you think !? If I was to eat how bad would it affect me

I'm already finding it so hard and part of me thinks should I quit now for this week and just start again Monday ! Or if I continue being good all week and then just have one nights splurge will I still lose weight ! ? I don't plan to have any alcohol


Thanks for your help ! X

 

[vicky25]

Hi chick well done for not cheating . My CDC sed that if I do have to go out for a meal I could have chicken tikka (the dry one) with salad and I'm on SS XX

 

[Jennie.c]

Don't splurge or give up.... Just think its only one meal and you can still enjoy yourself without eating I have locked myself away and avoided going for any meals as I find it hard to resist and one little thing can ruin your weight loss for a whole week.

I know it's sooooo hard but the longer you put it off the harder it will get. Be strong and you will be soooo proud of yourself when you see a nice big weight loss at the end of the week

Plan a nice meal with your family at the end of journey as a reward

X

 

[Katykelly75]

Thank you ladies xxx