Please HELP regarding Spices

Lianna

Silver Member
S: 15st0lb C: 15st0lb G: 12st0lb BMI: 29.3 Loss: 0st0lb(0%)

Lianna

Silver Member
S: 15st0lb C: 15st0lb G: 12st0lb BMI: 29.3 Loss: 0st0lb(0%)
ANYONE?>?????? Lol
 

Devon Dolce

1lb at a time!
S: 16st7lb C: 15st11lb G: 12st0lb BMI: 33.6 Loss: 0st10lb(4.33%)
Hiya, spices are free hun, BUT, you may need to check that the meats haven't been coated with olive oil to create the spice rub for the meat. If so, you'll need to syn the oil x
 

Lianna

Silver Member
S: 15st0lb C: 15st0lb G: 12st0lb BMI: 29.3 Loss: 0st0lb(0%)
Thanks Dumpling!! thats a good point!! Thank you x
 

Lianna

Silver Member
S: 15st0lb C: 15st0lb G: 12st0lb BMI: 29.3 Loss: 0st0lb(0%)
Oh no!! Think I will just get my meat and season it myslef to be safe :)Or just eat the meat from butchers already covered and if i stop loosing weight that might be it lol!! hmm what to do??
 

SlimmingKitchen

Gold Member
S: 9st11.5lb C: 8st12lb G: 8st10lb BMI: 22.7 Loss: 0st13.5lb(9.82%)
That's a good question Hun. It might be worth asking the butcher what ingredients are in as I'd imagine they may use some oil or butter to help coat the seasoning.
The butchers in town sell some lovely meats coated in peppercorns, Chinese style and also Cajun and ive not tried them as wasn't sure about syns but they look lush xxx
 

Lianna

Silver Member
S: 15st0lb C: 15st0lb G: 12st0lb BMI: 29.3 Loss: 0st0lb(0%)
Hi Mrs Wilson its been a while :) lol!! Think i will ask when i go in next time xx
 




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