I signed up for the 3 month membreship online at body optimizer which as you all probably know i the online version of slimmers world. Basically i am confused,
Im struggling to use the site to its full capabilities and also im struggling with what i can and cannot eat. this morning for instance (my first day)
i had a cup of tea and 2 weetabix with skimmed milk (half pint)
now according to the guide if im correct this is 11 sins so that leave me with almost nothing to eat for the rest of the day unless i eat my own weight in veg.
please help because i know im going wrong here somewhere and im really desperate to get stuck into this diet.
Thanx all xxx
Im struggling to use the site to its full capabilities and also im struggling with what i can and cannot eat. this morning for instance (my first day)
i had a cup of tea and 2 weetabix with skimmed milk (half pint)
now according to the guide if im correct this is 11 sins so that leave me with almost nothing to eat for the rest of the day unless i eat my own weight in veg.
please help because i know im going wrong here somewhere and im really desperate to get stuck into this diet.
Thanx all xxx