Sarah-Jayne
Gold Member
Happy Friday Morning All,
I'm very upset today Got on the scales and put on weight. Dont know how or why. I have been 100% this week, drank lots of water, eaten lots of fruit and veg and stuck to the plan.
I know I am nearing my target weight but these last few lb's are really sticking and it's getting me down.
Has anyone else experianced this? If so, what can I do about it to kick start my weight loss again Please Help
I'm very upset today Got on the scales and put on weight. Dont know how or why. I have been 100% this week, drank lots of water, eaten lots of fruit and veg and stuck to the plan.
I know I am nearing my target weight but these last few lb's are really sticking and it's getting me down.
Has anyone else experianced this? If so, what can I do about it to kick start my weight loss again Please Help