Please Help

[leelea]

Hi guys,
wondered if you could help.
I started sw last week and I think I did really well in my first week and stuck to the plan but I only lost a pound. I would have been happy with that but my leader made me feel like I hadn't even tried and done it all wrong. I'm just wondering if anyone has any tips for me as I'm new to this.
Would very much appreciate any advice you can give.
Thanks,
Leah

 

[Blue Butterfly]

Hey Leelea, sorry that your sw leader made you feel bad.
ANY loss is a good loss so well done on your 1lb.
Have a read of this thread.....
http://www.minimins.com/weekly-weigh/16797-bloody-pound.html

Claire x

 

[Happy Holidays]

Post your diary in the SW section. More people will look there & many will offer their thoughts on how it's looking.

Don't despair 1lb is 1lb over a year that's 52 & not to be sniffed at.

 

[leelea]

Thanks Earlion