Please tell me how many points i would have per day ??

Discussion in 'Weight Watchers' started by C.J., 10 January 2007 Social URL.

  1. C.J.

    C.J. I want to be slim !!

    Posts:
    148
    Likes Received:
    15
    Diet:
    Celebrity Slim
    Hello..

    Please can anyone tell me how many points i would be allowed on WW if i joined..

    Im 5 foot 5 and weigh 11st 10lb.

    thanks in advance..

    x :p :confused: :p

     
    Mini likes this.
  2. Avatar

    MiniMins.com Matched Content

  3. Cavycrazy

    Cavycrazy Silver Member

    Posts:
    801
    Likes Received:
    28
    Start Weight:
    12st7lb
    Current Weight:
    12st4lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st3lb(1.71%)
    Diet:
    Slimming World
    When I did it years ago... 10 - 12 stone was 20 points a day.

    I think its changed a bit now though and it goes on your sex, level of activity etc...sure someone will come along soon and will advise what the right one is.:)
     
  4. Marie_D

    Marie_D Gold Member

    Posts:
    4,002
    Likes Received:
    87
    You're roughly the same as me and I'm on 20 points a day, but that's assuming you don't do physical work during the day as they take that into account when working out points now - my 20 points a day is based on me sitting for most of the day (not that I am because I'm a full time mum now!).
     
  5. Sparkle

    Sparkle Gold Member

    Posts:
    1,643
    Likes Received:
    136
    Diet:
    Weight Watchers
    Male = 9 points
    Female = 3 points

    Age

    16-20 = 5 points
    21-35 = 4 points
    36-50 = 3 points
    51-65 = 2 points
    over 65 = 1 point


    How many stone you weigh ignoring the lbs ?

    Example 13st 4lbs = 13

    Main occupation

    Mostly sitting down = 0
    Occasionly sitting but mainly standing = 2
    Walking most of the time = 4
    Doing physical hard work = 6


    An extra 1 point for under 5' 4 and 2 if over 5'4

    If you want to:
    lose weight = 0
    maintain weight = 6

     
  6. C.J.

    C.J. I want to be slim !!

    Posts:
    148
    Likes Received:
    15
    Diet:
    Celebrity Slim
    Thanks everyone...

    Just to let you know there is a fab WW flip cookbook on offer at tesco this week down to £3.74..
     
  7. Marie_D

    Marie_D Gold Member

    Posts:
    4,002
    Likes Received:
    87
    Thanks for the info Cara! :)
     
  8. dizzy-n-mizzy

    dizzy-n-mizzy Not dieting ATM!

    Posts:
    3,884
    Likes Received:
    131
    Diet:
    Together we lost 8 stone on CD.
    Hi Cara

    Giving WW a go now eh? Thanks sounds like a good idea. CD is so hard after a break and you are close to goal now so WW is a good option and hopefully will help long term with keeping it off.

    Good Luck

    Dizzy x
     
  9. Starlight

    Starlight Gold Member

    Posts:
    37,910
    Likes Received:
    1,128
    Diet:
    Weight Watchers
    I cant understand how they can change the way the points are worked out. Im really reluctant to increase my points per day.

    I just hope the calculations on pointing things hasnt changed :(
     
  10. Cavycrazy

    Cavycrazy Silver Member

    Posts:
    801
    Likes Received:
    28
    Start Weight:
    12st7lb
    Current Weight:
    12st4lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st3lb(1.71%)
    Diet:
    Slimming World
    Oh blimey...it has changed since I last did WW.

    At my current weight I would have been on 20 points but now it works out to only 18 .!! :eek: :eek: :eek: (can you tell I like to have as many points as possible?? :D )

    Even my old point calc tells me 20!! wonder if had better get a new one! :)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...