PLJ
- Thread starter ginlin
- Start date
hunca
Silver Member
I've restarted SW & 1st week I can honestly say I stuck to plan 110% & put on 2lbs!!!!! I'm not new to sw so I couldn't understand the gain & this week Ive pretty much eaten the same types of food except Ive had grapefruit every morning & lemon wedges in hot water. Wouldn't it be great if it was the lemon? However Im under no illusion that it'll take more than a few mugs of hot lemon water to shift my excess lbs lol
babybuffy84
Gold Member
There is a big thread somewhere on lemon juice that shows people's results by having lemon juice in there drinks etc and wow some off the results !!
peacelily
Silver Member
The thread about lemons is called "not sure if it's helped but thought I'd share". Will post on it so it bumps it to the beginning and you can read it. Don't know how to post the direct link cos can't do it on the iPad from the app. Some people have had amazing results but tend to find its better to do it for a bit then have a break and do it again. However I really like lemon juice in water (not PLJ though) so have it now and again as its so refreshing and free.
babybuffy84
Gold Member
I just bought a bag off lemons gonna slice it and have it in all my cold drinks this week see if it helps !!
systema
Calorie Counting
http://www.minimins.com/slimming-world/276561-not-sure-if-its-helped-but-thought-id-share.html
this is the lemon juice thread
this is the lemon juice thread
I think I'm beginning to catch onto the taste! quite liking it now. Drinking it in with litres of water so I get both the lemon and my daily water intake too.
Have managed to polish off a whole bottle of PLJ in the space of 3 or 4 days - not bad for someone who doesn't like it haha.
2nd weigh-in tomorrow which I know can be difficult for many people as their body adjusts to the plan but fingers crossed! eep!
Have managed to polish off a whole bottle of PLJ in the space of 3 or 4 days - not bad for someone who doesn't like it haha.
2nd weigh-in tomorrow which I know can be difficult for many people as their body adjusts to the plan but fingers crossed! eep!
I work in Sainsbury's and get mine there but you should also be able to get it in good pharmacy/chemists and/or health food shops
BOBTHEBLOB
Full Member
does it help?
Think I will get a bottle tomorrow, it's been ages since I last had it first thing in the morning.
Anti222
Full Member
Just had a read through this thread and found it very interesting! Went out at lunch and found the PLJ in Holland and Barrett for something like £2.49 but decided against it as there were about 5 different ingredients in it, which just doesn't sit right with me for 'pure' lemon juice (even though they weren't what I'd call 'nasty' ingredients - just things like Vitamin C, preservatives and lemon oil) so I went across the road to M&S and bought a bottle of organic sicilian lemon juice instead. Got a glass of lemon and water on the go now and it's very refreshing! Let's hope a glass a day will keep the lbs away!
