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points help please

Discussion in 'Weight Watchers - ProPoints Queries' started by Serendipity, 14 May 2011 Social URL.

  1. Serendipity

    Serendipity Full Member

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    Hiya
    Ate lunch out today and had an omlette with onion, tomato and cheese
    Any idea how to point this please
    any help much appreciated before i blow my points on dinner!!
     
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  3. Sneeze

    Sneeze Silver Member

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    Start Weight:
    18st6lb
    Current Weight:
    12st10lb
    Goal Weight:
    11st0lb
    Lost(%):
    5st10lb(31.01%)
    Diet:
    WW ProPoints & Gym
    I've guesstimated the point make up below:

    Teaspoon of oil: 1pp
    2 medium eggs: 4pp
    onion and tomato: 0pp
    40g of chedder cheese: 5pp

    So approx 10pp altogether but it depends on the size of eggs you used and the cheese. :)
     
  4. Serendipity

    Serendipity Full Member

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    thanks, but it was a restaurant, so no real way of knowing. I allocated 8 but perhaps 10 is safer:)
    thanks
    S xoxo
     
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