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points in fry light?

sona1980

Gold Member
S: 15st5.2lb C: 14st13.4lb G: 10st3.3lb BMI: 38.3 Loss: 0st5.8lb(2.7%)
#1

Madferret

Mad as a Hatter
S: 12st10lb C: 12st10lb G: 10st0lb BMI: 27.9 Loss: 0st0lb(0%)
#2
Not that I am aware of, you can't spray enough to make it worthwhile counting...but my leader did mention the WW oil sprayer on Monday which works in the same way and you can use any oil in it - don't you think Frylight tastes a bit strange ???
 

Patchninja

Full Member
S: 30kg C: 30kg G: 60kg BMI: 13 Loss: 0kg(0%)
#5
I have the WW spray bottle and use olive oil in it. Apparently you'd have to use about 30 sprays to get a teaspoon. It's brilliant.
 

Madferret

Mad as a Hatter
S: 12st10lb C: 12st10lb G: 10st0lb BMI: 27.9 Loss: 0st0lb(0%)
#6
I bought one yesterday - I bought some rapeseed oil which has got half the amount of saturated fat of Olive Oil - haven't used it yet - that's for tonight and my lightly smoked Loch Muir Salmon !!

Can't wait now!!

Tracy
 

Madferret

Mad as a Hatter
S: 12st10lb C: 12st10lb G: 10st0lb BMI: 27.9 Loss: 0st0lb(0%)
#8
Used it for the first time last night and it's good - it's nice to be able to use 'proper' oil as opposed to FryLight...

Money well spent in my case

Tracy
 

vodaka999

Silver Member
#9
Them spray bottles from WW how many sprays do you have to use to make points

The lady who sells the goods told us the week they came out they were 0.5 point per spray thats why i didnt bother getting one i just stuck to frylite
 

Lexie_dog

UNLEASHING THE BEAST!
S: 15st12.5lb C: 15st9lb G: 11st0lb BMI: 35.3 Loss: 0st3.5lb(1.57%)
#10
I would be interested to know the answer to this for husband. He doesn't really like Frylight (tastes of alcohol to him) but doesn't relish the thought of spending his points on oil either.
 

Patchninja

Full Member
S: 30kg C: 30kg G: 60kg BMI: 13 Loss: 0kg(0%)
#11
I was told that it's about 30 squirts per point! It CAN'T be .5 points per squirt! Have you seen how little comes out? I find it works best if you squirt the food and not the pan as there is so little oil there.
 

vodaka999

Silver Member
#12
According to the box in the meeting it is 0.5 per spray :confused:
But like you say it would be a few to get a teaspoon full so i guess if you are only having a couple of sprays i would say its ok

I never count the points for any frylite and i use alot of sprays lol
 

Purple_Star

Silver Member
S: 20st0lb C: 12st11lb G: 11st7lb Loss: 7st3lb(36.07%)
#13
According to the box in the meeting it is 0.5 per spray :confused:
But like you say it would be a few to get a teaspoon full so i guess if you are only having a couple of sprays i would say its ok

I never count the points for any frylite and i use alot of sprays lol
I also don't count any points in fry light no matter how much I use :rolleyes:
 


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