Points in salmon

Discussion in 'Weight Watchers' started by shelley, 13 January 2009 Social URL.

  1. shelley

    shelley Member

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    Can anyone advise me the number of points in a salmon fillet please? Not cooking it in any butter so is just the salmon! Thanks very much x
     
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  3. sortingoutmylife

    sortingoutmylife Silver Member

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    Mmm love salmon!

    1 medium fillet (115g) is 3.5 points. If yours are different weight let me know and I'll check on the site :)

    xx
     
  4. shelley

    shelley Member

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    Thanks very much for that!
    Thought i would treat myself. Going to have it with home made potato wedges! Am i right in thinking that a 100g of pots is 1 point?:)
     
  5. sortingoutmylife

    sortingoutmylife Silver Member

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    Mmm! yes 100g potato is 1 point :)

    x
     
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