points in spaghetti?

WMBB

Can't w8 2 b "Dr.WMBB" :)
S: 9st2lb C: 9st2lb G: 8st4lb BMI: 20.7 Loss: 0st0lb(0%)
4 in a 75g portion ( dry weight)
 

blackwidow

Gold Member
S: 19st2lb C: 19st2lb G: 13st0lb BMI: 42 Loss: 0st0lb(0%)
you can have upto 80g for 4 points actually - pasta works out as 1pt per every 20g :) x
 

lc3490

Full Member
S: 18st9lb C: 17st12lb G: 10st0lb BMI: 36.9 Loss: 0st11lb(4.21%)
wow thats not too bad esp if you add a sauce in and bulk it up with some 0 points veg!! :p best of luck xxxx
 

Smirky

Gold Member
S: 17st7lb C: 17st7lb G: 12st7lb BMI: 39.5 Loss: 0st0lb(0%)
you can have upto 80g for 4 points actually - pasta works out as 1pt per every 20g :) x

that just spaghetti? or any pasta and is it 20gs dry? thank you :)
 

blackwidow

Gold Member
S: 19st2lb C: 19st2lb G: 13st0lb BMI: 42 Loss: 0st0lb(0%)
yes dry.. 80g wet would be like 4 pieces of pasta.. can we stay STARVING! lol :D

and yes, any pasta.. not including filled raviolis and so on though of course :D x
 

Smirky

Gold Member
S: 17st7lb C: 17st7lb G: 12st7lb BMI: 39.5 Loss: 0st0lb(0%)
yes dry.. 80g wet would be like 4 pieces of pasta.. can we stay STARVING! lol :D

and yes, any pasta.. not including filled raviolis and so on though of course :D x

ace thank you!! :) xxx
 




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