points in spaghetti?

[MrsFearby]

Hi, im new to all this today and im just planning my menu for today, would someone mind telling me who many points in spaghetti pasta please?

Thanks x

 

[WMBB]

4 in a 75g portion ( dry weight)

 

[MrsFearby]

thanks

 

[blackwidow]

you can have upto 80g for 4 points actually - pasta works out as 1pt per every 20g x

 

[lc3490]

wow thats not too bad esp if you add a sauce in and bulk it up with some 0 points veg!! best of luck xxxx

 

[Smirky]

you can have upto 80g for 4 points actually - pasta works out as 1pt per every 20g x

that just spaghetti? or any pasta and is it 20gs dry? thank you

 

[blackwidow]

yes dry.. 80g wet would be like 4 pieces of pasta.. can we stay STARVING! lol

and yes, any pasta.. not including filled raviolis and so on though of course x

 

[Smirky]

yes dry.. 80g wet would be like 4 pieces of pasta.. can we stay STARVING! lol

and yes, any pasta.. not including filled raviolis and so on though of course x

ace thank you!! xxx