Points vs Calories

Discussion in 'Weight Watchers' started by ilovedogs, 17 May 2009.

  1. ilovedogs

    ilovedogs Well-Known Member

    If you are on 17 points per day, roughly how many calories are you getting?
  2. Starlight

    Starlight Well-Known Member

    Its impossible to say really, it depends on what you eat. If you had something that was 200 cals and 6.4 sat fat compared to something for 200 cals and 0.3 sat fat theres going to be a big difference in the points value of your 200 cals.
  3. Less Rotund One

    Less Rotund One Well-Known Member

    Couldn't have put it better myself!!!

    The beauty of WW is that it takes into account the fat level of what you are eating so that it kind of steers you towards food that is much better for you - therefore making it much better value for your points.

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