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poo thread!!

maybe try changing flavour,,,,,,,,,,, i have no idea as i suffer the other way lol
My bowels are thanking me
I suffer with mild Irritable bowel syndrome so Im always either one way or the other
since doing the plan , I have gone, normally, every day...I know too much information sorry

i think its not down to the shakes but the fact Im not eating bread, potatoes or pasta
instead im eating much more vegetables, so it may just be your body adjusting to the new food you are eating rather than the slimfast itself
just a though ?
no, deffo of the constipated variety for me :(

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