Wow I can't believe there's so many syns in pop corn, I guess it because its a snack?
I tend to pop my own in a pan with no fat an flavour it with sweetener or spices. I couldn't find syns for plain popcorn on the Syns online tonight?
Basic, Crisps & snacks, basic, Popcorn, sweet, 25g 5½
Basic, Crisps & snacks, basic, Popcorn, butter, 25g 5½
Basic, Crisps & snacks, basic, Popcorn, toffee, 25g 5