popping corn

Discussion in 'Syn Values' started by lauryloo, 10 February 2010 Social URL.

  1. lauryloo

    lauryloo Full Member

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    Hi are there any syns in popping corn?

    thanks

    laura :)
     
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  3. alwyn

    alwyn Silver Member

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    Does this help:
    Basic/Non Branded Foods Crisps & snacks, basic, Popcorn, plain, popped without fat 28g

    [​IMG] 5½ Syns on Extra Easy [​IMG] Original 5½ Syns [​IMG] Green 5½ Syns
     
  4. funcurls

    funcurls Never gets tired of SW!

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    The Snack-a-Jacks Salt & Vinegar popcorn is 2 for a 10g bag and the lightly salted are 2.5 for a 13g bag. The chocolate popcorn is 4 for a 35g bag and the butter toffee flavour is 5 for 35g! The choc one is lush- may treat myself to take to the cinema next time I go!X
     
  5. Taz

    Taz Spam Hunter

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    Oooh never seen these before! I will have to try them
     
  6. lauryloo

    lauryloo Full Member

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    thanks for those :)

    will have to find something else to snack on!
     
  7. stephie0611

    stephie0611 needs to focus!!!!

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    i've heard that 28g of the popcorn goes a long way though chick, as it is so light. xx
     
  8. Caldil

    Caldil Full Member

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    I had some in the cupboard the butterkist sweet cinema one. I've just weighed out 25g which is a nice amount and is 125 calories so just over 6 syns x
     
  9. msshibt

    msshibt Full Member

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    Wow I can't believe there's so many syns in pop corn, I guess it because its a snack?

    I tend to pop my own in a pan with no fat an flavour it with sweetener or spices. I couldn't find syns for plain popcorn on the Syns online tonight?

    Basic, Crisps & snacks, basic, Popcorn, sweet, 25g 5½
    Basic, Crisps & snacks, basic, Popcorn, butter, 25g 5½
    Basic, Crisps & snacks, basic, Popcorn, toffee, 25g 5
     
  10. PatchworkPuss

    PatchworkPuss Gold Member

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    Here you go :)

    Crisps & snacks, basic, Popcorn, plain, popped without fat, 25g 4½ 4½ 4½
     
  11. msshibt

    msshibt Full Member

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    Just checked the bag of kernels and its 309kcal for 100g so 25g would be 4 syns or just under (3.8). That's not too bad when you think about it because its pretty light really.
     
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