pork loin

Discussion in 'Weight Watchers' started by bacardikim, 18 August 2009 Social URL.

  1. bacardikim

    bacardikim Silver Member

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    Current Weight:
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    Goal Weight:
    10st7lb
    Lost(%):
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    does anyone know how many points per slice of cooked pork loin. forgot to weigh it and all pork loin ive seen is for raw weight hope someone can help
     
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  3. fitz

    fitz Lovin it !!! :)

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    roast lean pork is 1 point for 35g slice - is that any help ?
     
  4. bacardikim

    bacardikim Silver Member

    Posts:
    609
    Likes Received:
    10
    Start Weight:
    18st1lb
    Current Weight:
    15st8lb
    Goal Weight:
    10st7lb
    Lost(%):
    2st7lb(13.83%)
    Diet:
    weightwatchers
    i put 5 just to be on the safe side cos i forgot to weigh it and by the time i realised it was in my mouth hehehe.
     
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