Sammieb237
Member
hi,
I have a bit of an odd question. In my office the canteen provides porridge in the morning. It's already made and in a urn from which you can ladle out your portion. My question is how do you think this should be synned/can it be counted towards a healthy extra? And with toppings would I just count by the spoonful?
Details: generic porridge oats (i'd think along the lines of a value brand, as they come from a wholesaler) and is made up with water.
"Toppings" available are; pumpkin seeds, sunflower seeds, sultanas and honey
Thanks in advance!
I have a bit of an odd question. In my office the canteen provides porridge in the morning. It's already made and in a urn from which you can ladle out your portion. My question is how do you think this should be synned/can it be counted towards a healthy extra? And with toppings would I just count by the spoonful?
Details: generic porridge oats (i'd think along the lines of a value brand, as they come from a wholesaler) and is made up with water.
"Toppings" available are; pumpkin seeds, sunflower seeds, sultanas and honey
Thanks in advance!