porridge virgin!

[raachel28]

I have just bought some porridge oats for the 1st time, and really don't fancy eating it plain lol. What can I add to give it some flavour, but not using any syns? Am I right thinking porridge can be used as my HEb?

 

[dirtydancing]

i love putting fruit on mine like raspberries or blueberries or banana.

I make mine with water and use a tablespoon of 0% greek yoghurt stirred in with fruit on top.so i can use HEA for milk/cheese later on in the day.

Yes porridge is a HEB

sharon

 

[maypole]

I top with a vanilla yog you only need a little bit. Or fruit

 

[emma-louise]

id put sweetener on mine or a tbspn of jam xx

 

[avisk]

I make mine with water and a pinch of salt. For me, porridge is savoury, not sweet. I use Scotts Old Fashioned oats as they have a really nice chewy texture.

 

[Mummy_Helen]

I add milk, sweetener, sliced banana, and cinnamon.