Porridge

Discussion in 'Slimming World' started by Irene, 28 August 2008 Social URL.

  1. Irene

    Irene Silver Member

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    Morning
    Have got some porridge in the cupboard - is it 28g as H/E b? How much water do you add (threw box away).
    Thanks in advance.
    Irene
     
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  3. 30FlirtyGirl

    30FlirtyGirl Call me Nicky xx

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    I have porridge and its 28g as a HEb. I add my skimmed milk allowance to mine (350ml) as my HEa to make it creamier.
     
  4. Irene

    Irene Silver Member

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    Start Weight:
    11st5lb
    Current Weight:
    10st8lb
    Goal Weight:
    9st8lb
    Lost(%):
    0st11lb(6.92%)
    Diet:
    Weight Watchers
    Thanks for that - will probably mix water and some SS together.
    Back to work next week (school holidays have gone by in a flash):D and eat breakfast before 7am so want something to keep me 'going' until lunchtime.
    Irene
     
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