ChellyWellyBoot
I will be skinny again!!!
Ok so got my calorie counter book!!
Calculating my calories for tomorrow...
Porridge section...
Instant porridge made with water = 671 calories????
And just porridge made with water and milk = 133??
So im guessing what I eat (ready brek) is instant porridge??
So what else is instant porridge and what is "porridge"
and why the heck is there such a big difference?????
Calculating my calories for tomorrow...
Porridge section...
Instant porridge made with water = 671 calories????
And just porridge made with water and milk = 133??
So im guessing what I eat (ready brek) is instant porridge??
So what else is instant porridge and what is "porridge"
and why the heck is there such a big difference?????