portion size for dinner?

Discussion in 'Celebrity Slim' started by lizzie0310, 28 June 2009 Social URL.

  1. lizzie0310

    lizzie0310 Full Member

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    Start Weight:
    22st8lb
    Current Weight:
    22st4lb
    Goal Weight:
    21st1lb
    Lost(%):
    0st4lb(1.27%)
    Diet:
    Charles Clark
    im just filling up a dinner plate with the 1/4 protein and 3/4 veg, its a good size plate and very satisfying but cant help thinking its too much as im not feeling deprived! what size portion dinner do you have?
     
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  3. mod-karen79

    mod-karen79 rainbows holiday buddy :)

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    pretty big and it hasn't affected my losses ;)
     
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