Leapfrog
Champion actifryer
I had a discussion with my OH today about the size of the portions I eat on Slimming World. He can't believe the amount I eat (and still lose weight)! He says he can't eat the amount I do - he's not overweight at all - and is often full when I'm not. But, although I cook SW meals for us both, he has toast and stuff for breakfast, whereas I just tend to have fruit & yoghurt. He also piles loads of cheese on pasta dishes etc. For dessert the other day he had a few dates, whereas I had a serving of chocolate chickpea cake - I pointed out that his "few dates" added up to many more syns than my comparatively huge portion of cake. For me SW is about choosing the right things to eat.
Anyway, what I'd like opinions on is about his questions about my "diet". He said, why don't I reduce the size of my portions so that my stomach shrinks and I get used to eating smaller quantities. I guess he has a point, because I'm often hungry relatively soon after eating a "large" SW meal. He reckons I'd lose even more weight that way, but I'm not convinced. I don't want my body to get used to eating too little.
What do you guys think?
Anyway, what I'd like opinions on is about his questions about my "diet". He said, why don't I reduce the size of my portions so that my stomach shrinks and I get used to eating smaller quantities. I guess he has a point, because I'm often hungry relatively soon after eating a "large" SW meal. He reckons I'd lose even more weight that way, but I'm not convinced. I don't want my body to get used to eating too little.
What do you guys think?